Weigh In record (no journal entry) for 29 April 2023
|
53.2 kg
Lost so far: 4.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
435 kcal
|
Fat: 16.20g | Prot: 20.18g | Carbs: 53.03g.
Breakfast: Sadia Mortadela Defumada, Nescafé Café Au Lait, Queijo Mozzarella, Bauducco Torrada Multigrãos. Lunch: Tangerinas. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shapevem's Weight History
|