Weigh In record (no journal entry) for 29 April 2023
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73.6 kg
Lost so far: 1.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 70.74g | Prot: 54.37g | Carbs: 104.62g.
Breakfast: Сливочное Масло, Колбаса Докторская, Сыр Голландский, Батон. Lunch: Mr. Ricco Кетчуп К Ребрышкам, Мираторг Свинина для Гриля, Запеченный Картофель. more...
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Losing 1.6 kg a Week
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Tais2607's Weight History
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