Weigh In record (no journal entry) for 26 April 2023
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97.0 kg
Lost so far: 13.1 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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2573 kcal
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Fat: 87.51g | Prot: 207.92g | Carbs: 230.09g.
Breakfast: Пава Пава Тонкий Стейк из Филе Бёдра Индейки. Lunch: Яйцо. Dinner: Epica Йогурт Питьевой без Сахара, Global Village Булгур. more...
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steady weight
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shtora007's Weight History
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