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@pedro_calcao_1984 (instagram)
Journal
29 Apr 23
@pedro_calcao_1984 (instagram)'s Journal, 29 Apr 23
@pedro_calcao_1984 (instagram)'s Profile
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Weigh In record (no journal entry) for 29 April 2023
79 kg
Lost so far:
16.6 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2023:
1643 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 0.6 kg a Week
3 Supporters
Support
Comments
Mesmo em calorias de manutenção , e ainda a comer mais de 3000 kcal ao dia , esta semana foram perdidas mais 600 g !!!
29 Apr 23 by member:
@pedro_calcao_1984 (instagram)
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@pedro_calcao_1984 (instagram)'s Weight History
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