Weigh In record (no journal entry) for 29 April 2023
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67.7 kg
Lost so far: 4.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 31.71g | Prot: 38.69g | Carbs: 74.50g.
Breakfast: Чай с Молоком, Доширак Лапша со Вкусом Говядины. Lunch: Перекресток Салат Фунчоза с Овощами, Горбуша Жареная. more...
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Losing 0.7 kg a Week
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