Weigh In record (no journal entry) for 28 April 2023
|
82.8 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
921 kcal
|
Fat: 60.30g | Prot: 77.74g | Carbs: 18.64g.
Breakfast: Aceitunas, Huevo, Sbelt Queso Fresco Light , Café Instantáneo . Lunch: Palta, Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Brócoli, Bistec de Res. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susanalunavictoria41's Weight History
|