Weigh In record (no journal entry) for 21 March 2023
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63.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 40.39g | Prot: 36.14g | Carbs: 76.83g.
Breakfast: Sical Café. Lunch: Lidl Hambúrguer, Continente Esparregado. Dinner: Alface de Folha Verde, Bacalhau com Natas. Snacks/Other: Bolo de Iogurte, Maçãs Fuji. more...
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AMBMMANO's Weight History
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