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gc: 27.0
mm: 31.5
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82.6 kg
Lost so far: 32.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 54.08g | Prot: 91.73g | Carbs: 154.30g.
Breakfast: Tholem 4 Quesos, La Serenísima Leche Descremada Protein, Huevos Revueltos (Enteros, Cocidos), Bimbo Pan Tipo Artesano. Lunch: Ensalada de Papas con Huevo, Asado de Cerdo (Consumir Sólo Magro). Dinner: Patatas Fritas, Cerdo Asado. Snacks/Other: Cereal Mix Barra de Cereal Pasion de Chocolate, La Serenísima Leche Descremada Protein, Cereal Mix Barra de Cereal Pasion de Chocolate, Adler Queso Untable, Bimbo Pan Tipo Artesano, La Serenísima Leche Descremada Protein, La Serenísima Protein Chocolate, Ser Colchón Frutilla. more...
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Gaining 4.0 kg a Week
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LucasCordoba's Weight History
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