Weigh In record (no journal entry) for 27 April 2023
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73.9 kg
Lost so far: 9.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 15.11g | Prot: 13.14g | Carbs: 9.01g.
Breakfast: Блины с Творогом, ВкусВилл Колбаса Вареная с Молоком, Сыр Российский, ВкусВилл Колбаса Вареная с Молоком. more...
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Losing 2.8 kg a Week
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