botneva1's Journal, 22 Apr 23

botneva1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 April 2023

54.7 kg Lost so far: 1.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2023:

1028 kcal

Fat: 40.15g | Prot: 63.87g | Carbs: 94.56g. Breakfast: ВкусВилл Сосиски из Индейки с Сыром, Геркулес Геркулес Традиционный. Lunch: Щи с Курицей. Dinner: Салат Овощной со Сметаной, ВкусВилл Котлеты Рыбные из Щуки, На Парах Пюре из Сельдерея, Запеченные или Жареные Гребешки. Snacks/Other: Snaq Fabriq Coco Tropic, Калина Малина Пирожное Персик. more...

1511 kcal

Exercise: Yoga - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

botneva1's Weight History

View Complete History

botneva1's Journal, 22 Apr 23

Submit a Comment

botneva1's Weight History