Weigh In record (no journal entry) for 28 April 2023
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116.7 kg
Lost so far: 17.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 43.11g | Prot: 52.39g | Carbs: 77.99g.
Breakfast: Банан, Яйцо (Целое), Сыр Российский, Слайсы. Lunch: Холодец, Картошка Вареная. more...
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Losing 0.2 kg a Week
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