LiquidAmethyst's Journal, 21 Apr 23

Weigh In record (no journal entry) for 21 April 2023
87.2 kg Lost so far: 0 kg.    Still to go: 27.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2023:
2537 kcal Fat: 94.29g | Prot: 107.67g | Carbs: 315.13g.   Breakfast: Yoplait Fromage Blanc Calin, Fraises, Bodymass Vegan Protein, Van Houten Cacao en Poudre Non Sucré (15g), Nestlé Dessert Chocolat Noir, Béghin Say Sucre de Canne, Farine de Blé Blanche (Tout Usage), Courgette, Oeuf. Lunch: La Brioche Dorée Sandwich Thon Crudités, Pain, Banane, Pamplemousse (Rose et Rouge). Dinner: Bodymass Vegan Protein, Van Houten Cacao en Poudre Non Sucré (15g), Nestlé Dessert Chocolat Noir, Béghin Say Sucre de Canne, Farine de Blé Blanche (Tout Usage), Courgette, Oeuf, Pizza Hut Pizza 4 Fromages. more...
2780 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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LiquidAmethyst's Weight History


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