Weigh In record (no journal entry) for 29 January 2015
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94 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2015:
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1018 kcal
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Fat: 4.01g | Prot: 125.37g | Carbs: 102.62g.
Breakfast: Biedronka Szynka Konserwowa, Sonko Lekkie Błonnikowe. Lunch: Czerwona Kapusta, Sante Kotlety Sojowe, Ziemniaki (Miąższ, z Solą, Gotowane). more...
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Losing 14 kg a Week
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19adam91's Weight History
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