osakapop's Journal, 25 Apr 23

Weigh In record (no journal entry) for 25 April 2023
89.4 kg Lost so far: 0 kg.    Still to go: 28.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2023:
926 kcal Fat: 40.03g | Prot: 42.04g | Carbs: 102.10g.   Breakfast: Coffee, Quaker Chewy Caramel & Chocolate Granola Bar, Liberte Greek Yogurt Vanilla Bean 5%. Dinner: Primo Pizza Squeeze, Grimm's Pizza Salami, Grimm's Pizza Pepperoni, Grimm's Cooked Ham, No Name Mozzarella Shredded Cheese, Panini Roll, Compliments Whole Baby Carrots, Cucumber (with Peel) , Dole Caesar Salad. Snacks/Other: Applesnax Organic Unsweetened Applesauce, Coffee. more...
2862 kcal Exercise: Apple Health - 24 hours. more...

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osakapop's Weight History


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