Njutik;)'s Journal, 24 Apr 23

Weigh In record (no journal entry) for 24 April 2023
82.8 kg Lost so far: 10.2 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2023:
1129 kcal Fat: 102.78g | Prot: 38.46g | Carbs: 13.58g.   Breakfast: Pilos Milk, Сливочное Масло, Кофе. Lunch: Свиной Фарш, Помидоры, Авокадо, Lidl Virgin Olive Oil, Alesto Семечки Очищенные, Солёные, Italiamo Creams Aceto Balsamico Orange, Pilos Rīvēts Siers 45%. more...
2390 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Njutik;)'s Weight History


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