Weigh In record (no journal entry) for 29 January 2015
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53.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2015:
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533 kcal
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Fat: 28.92g | Prot: 49.00g | Carbs: 32.24g.
Lunch: AH Achterham Gerookt, AH Snack Tomaatjes , Egg. Snacks/Other: Dried Fig, Almonds , Peanuts , Questbar Strawberry Cheesecake. more...
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Losing 1.4 kg a Week
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bbosch30's Weight History
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