Weigh In record (no journal entry) for 25 April 2023
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83.0 kg
Lost so far: 0.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 45.14g | Prot: 50.54g | Carbs: 178.95g.
Breakfast: Kind Breakfast Honey Oat, Hard-Boiled Egg, Bananas. Lunch: Argo Corn Starch, 365 Panko Bread Crumbs, Vegetable Stew (without Meat), Fresh Tofu Organic Baked Tofu. Snacks/Other: Kind Breakfast Peanut Butter, Black Tea, Great Value Almond Milk Original Unsweetened. more...
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Gaining 1.0 kg a Week
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FocacciaBread's Weight History
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