littlechanges's Journal, 28 Jan 15

littlechanges's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 January 2015

74.4 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 28 January 2015:

430 kcal

Fat: 30.00g | Prot: 23.00g | Carbs: 15.00g. Breakfast: Hormel Black Label Bacon Thick Slices. Dinner: Johnsonville Cheddar Bratwurst, Birds Eye Normandy Blend Vegetables. Snacks/Other: Bolthouse Farms Baby-Cut Carrots. more...

2335 kcal

Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

littlechanges's Weight History

View Complete History

littlechanges's Journal, 28 Jan 15

Submit a Comment

littlechanges's Weight History