Weigh In record (no journal entry) for 28 January 2015
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99.1 kg
Lost so far: 6.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2015:
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1087 kcal
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Fat: 86.43g | Prot: 56.64g | Carbs: 22.70g.
Breakfast: Mozzarella Cheese (Whole Milk), Butter, Egg. Lunch: Hazelnuts Filberts. Dinner: Gouda Cheese, Egg, Butter (Salted). Snacks/Other: Cream of Mushroom Soup (Prepared with Milk). more...
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Losing 0.4 kg a Week
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 Comments
Nice, keep up the good work.
28 Jan 15 by member: Kiwinana
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fatpolice's Weight History
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