Weigh In record (no journal entry) for 25 April 2023
|
50.8 kg
Lost so far: 7.2 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
|
|
1481 kcal
|
Fat: 46.01g | Prot: 70.95g | Carbs: 198.81g.
Breakfast: Caramelos Duros, Helado en Forma de Cono, Queso Fresco, Pan de Yema. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Choclo, Zanahoria Cocida, Brócoli Cocido (Fresco), Huevo Cocido, Papa Cocida. Dinner: Arroz Chaufa, Sopa Wantán. Snacks/Other: Gatorade Gatorade. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
licet1990's Weight History
|