Weigh In record (no journal entry) for 25 April 2023
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106.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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2105 kcal
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Fat: 135.98g | Prot: 72.17g | Carbs: 169.39g.
Breakfast: Duplo Cocos, Milbona Tilsiter , Pick Salami, Avocado, Butter, Harry Eiweißbrot. Lunch: Duplo Cocos, Ananas. Dinner: Olivenöl, Balsamico, Gekochtes Ei, Avocado, Aldi Datteltomaten, Edeka Romanasalat. Snacks/Other: Haribo Super Mario, Kaffee mit Milch, Keto zitronenmuffins. more...
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Losing 4.9 kg a Week
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