Weigh In record (no journal entry) for 25 April 2023
|
80.4 kg
Lost so far: 17.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
564 kcal
|
Fat: 15.94g | Prot: 20.50g | Carbs: 86.28g.
Breakfast: Arla Mjölk 3%, Skalade Solrosfrön, Linfrön, Päron, Banan, AXA Fiberhavregrynsgröt, Kanel. Lunch: Frebaco Havrekuddar Protein, Garant Laktosfri Naturell Yoghurt 1,5%, Eldorado Lingonsylt, Vanliga Pannkakor. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susannefa's Weight History
|