Teresa_GC's Journal, 25 Apr 23

24 settimane 🤰
72.3 kg Lost so far: 0 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2023:
1000 kcal Fat: 40.08g | Prot: 42.32g | Carbs: 113.62g.   Breakfast: Auchan Olio Extravergine di Oliva, Daily Bread Pane di Segale, Granarolo Latte Scremato senza Grassi. Lunch: Melanzana, Olio d'oliva, Barilla Casarecce di Ceci. Dinner: Wasa Integrale, Pomodoro Cuore di Bue. Snacks/Other: Wasa Integrale, Parmigiano (in Pezzi), Noci, Nespole. more...
1863 kcal Exercise: Garmin - 24 hours. more...
Losing 0.7 kg a Week

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Comments 
ooooh non sapevo 😘 augurissimi  
24 Apr 23 by member: simosicily
Grazie mille Simo 🤗 Un po’ fuori controllo col peso ultimamente, ma c’è la metto tutto adesso per migliorare 💪 
24 Apr 23 by member: Teresa_GC
auguroni ❣️ 
24 Apr 23 by member: dona.bera
Grazie Dona 🙏🙏 
25 Apr 23 by member: Teresa_GC

     
 

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Teresa_GC's Weight History


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