Weigh In record (no journal entry) for 15 July 2011
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92.3 kg
Lost so far: 13.8 kg.
Still to go: 26.5 kg.
Diet followed: Poorly.
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616 kcal
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Fat: 33.82g | Prot: 63.31g | Carbs: 16.74g.
Breakfast: splenda, coffee, monterey jack cheese, tomato, zacky turkey ham, kirkland egg product, egg. Lunch: almonds, chicken breast. more...
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Gaining 0.7 kg a Week
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77SUDelta's Weight History
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