Weigh In record (no journal entry) for 25 April 2023
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65.6 kg
Lost so far: 8.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 11.29g | Prot: 5.97g | Carbs: 53.56g.
Breakfast: Быстров Каша Овсяная с Малиной, Победа Мишки в Лесу, Кофе с Молоком и Сахаром. more...
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Losing 2.1 kg a Week
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