Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Darcy67
Journal
24 Apr 23
Darcy67's Journal, 24 Apr 23
Darcy67's Profile
|
< Previous Entry
|
Next Entry >
A1C 5.9
BP 114/79
Dr wants me to track calories...also get 80-100g of protein per day. Suppose I should start that.
129.1 kg
Lost so far:
2.4 kg
.
Still to go:
15.7 kg
.
Diet followed: Reasonably Well.
Losing 0.2 kg a Week
9 Supporters
Support
Comments
I find it challenging to get enough protein in too. This helps. Good luck.
24 Apr 23 by member:
Mari Morr
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Darcy67's Weight History
View Complete History