Weigh In record (no journal entry) for 28 January 2015
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80.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2015:
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1514 kcal
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Fat: 60.29g | Prot: 79.06g | Carbs: 148.54g.
Breakfast: Barilla Pane Integrale a Fette Barilla, Rovagnati Snello Prosciutto Cotto, Conad Sottiletta, Novi Cioccolato Fondente Extra, Fage Yogurt Greco Total 0%, Conad Noci Sgusciate, Ecor Nocciole Sgusciate. Lunch: Casa Modena Stinco di Maiale Precotto, Pane Bianco, Olio Extra Vergine di Oliva. Dinner: Esselunga Cuori di Carciofo a Spicchi Surgelati, Hamburger di Soia, Dimmidisì Passato di Verdure. Snacks/Other: Coop Cioccolato Fondente Extra, Fage Total 0% con Mirtilli, Mela. more...
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2411 kcal
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Exercise:
Sitting - 11 hours, Driving - 1 hour and 1 minute, Resting - 5 hours and 59 minutes, Sleeping - 6 hours. more...
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Gaining 0.0 kg a Week
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Maipaura1960's Weight History
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