Weigh In record (no journal entry) for 24 April 2023
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55.2 kg
Lost so far: 2.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 80.47g | Prot: 113.29g | Carbs: 16.93g.
Breakfast: Lightflow Bullet, Lightflow Olio di Cocco. Lunch: Olio Extra Vergine di Oliva, Lightflow Mini Carrè, Finocchio Crudo, Petto di Pollo, Carne. Dinner: Conad Nocciole Pelate e Tostate, Pecorino, The Icelander Salmone Norvegese Affumicato, Lightflow Sedanini, Lightflow Olio di Cocco. Snacks/Other: Rovagnati Prosciutto Crudo Snello, Lightflow Plumcake al Limone. more...
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Losing 2.1 kg a Week
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 Comments
Buongiorno Mirella piacere Marco 😉😊😊
24 Apr 23 by member: marcolino1184
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mirela.patrascu's Weight History
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