Weigh In record (no journal entry) for 24 April 2023
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69.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 69.31g | Prot: 62.60g | Carbs: 88.93g.
Breakfast: Perugina Cioccolato Fondente Extra 50%, Alpro Latte di Cocco, Selex Cocco Grattugiato. Lunch: Connoisseur Filetti di Sgombro al Naturale, Verdura Cotta. Dinner: Mulino Bianco Pan Bauletto Integrale, Fagiolini Verdi, Fileni Salsiccia di Pollo e Tacchino. Snacks/Other: Mela. more...
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steady weight
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cinzialudo's Weight History
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