Weigh In record (no journal entry) for 24 April 2023
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91.7 kg
Lost so far: 2.3 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 55.21g | Prot: 48.19g | Carbs: 103.10g.
Breakfast: Чай с Сахаром, Lenesa_Sport Оладьи на Кефире. Lunch: Бургер Кинг Латте без Сахара, SPAR Котлета Паровая Свинина, Говядина, Курица, Куриные Котлеты на Пару, Цезарь Салат. Snacks/Other: Ананасовый Сок. more...
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Losing 0.7 kg a Week
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