Naik lagi.. wajar yahh moment idul fitri banyak makannya.. xixixi
ini bukan berarti kamu gagal kok.. no!!! diet itu life style.. yuk semangat yuk..
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70.5 kg
Lost so far: 5.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 33.69g | Prot: 18.22g | Carbs: 57.96g.
Breakfast: Astor Wafer Stick Chocolate , Nabati Siip, Sawi Dimasak (dari Segar), Nasi Putih, Kacang Tanah, Heavenly Blush Greek Yogurt Original, Chia Seed. more...
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Gaining 1.2 kg a Week
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Comments
sama kaya aku, dri hari kamis sampe kmren naik 1.2kg🤭, skrg back on track lagi
23 Apr 23 by member: doelabdoel
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Hihihi iya kak.. Semangat buat kita semua yah.. Ini niat hati mau back on track.. Tapi jajanan dirumah masih banyak.. Masih cemal cemil ini.. 🥲
23 Apr 23 by member: Nia's Diet Journey
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Nia's Diet Journey's Weight History
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