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Boom!
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128.9 kg
Lost so far: 36.2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 109.31g | Prot: 95.35g | Carbs: 14.67g.
Lunch: Sargento Sharp Cheddar Snacks Cheese Sticks, Jack Link's Cold Crafted Beef & Cheddar, Jack Link's Beef & Pepper Jack. Dinner: Chobani Zero Sugar Mixed Berry, Great Value Sharp Cheddar Cheese, Publix Fully Cooked Hickory Smoked Bacon. Snacks/Other: Ball Park Hotdog. more...
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Losing 3.5 kg a Week
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