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nina6168
Journal
23 Apr 23
nina6168's Journal, 23 Apr 23
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Weigh In record (no journal entry) for 23 April 2023
80.3 kg
Lost so far:
6.7 kg
.
Still to go:
13.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2023:
1652 kcal
Fat: 79.85g | Prot: 65.66g | Carbs: 109.34g.
Breakfast:
Pain de Seigle Grillé, Primevère Beurre Végétal, Fleury Michon Le Supérieur -25% de Sel.
Lunch:
St Michel Petites Madeleines, Fondant au Chocolat, Vin de Table Rouge, Salade Verte, Gratin Dauphinois, Cordon Bleu.
Dinner:
Fleury Michon Jambon le Supérieur .
more...
2099 kcal
Exercise:
Fitness Training (Workout) - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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nina6168's Weight History
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