Weigh In record (no journal entry) for 23 April 2023
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58.9 kg
Lost so far: 5.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 17.16g | Prot: 14.76g | Carbs: 18.73g.
Breakfast: Breaded Chicken Patty, Fillet or Tenders, Cracker Barrel Mild Cheddar Cheese Slices, Grissol Melba Toast, Tea with Milk. more...
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Losing 1.9 kg a Week
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margjohn's Weight History
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