Weigh In record (no journal entry) for 23 April 2023
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67.2 kg
Lost so far: 4.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 34.02g | Prot: 29.87g | Carbs: 129.72g.
Breakfast: Rebo Kuaci Original, Pisang Goreng. Lunch: Nasi Putih, Bakso Ikan. Dinner: Chatime Milk Tea, Takoyaki, Mie Telur (Ditambah, Masak). more...
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Gaining 1.1 kg a Week
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marshateng's Weight History
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