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eneidedias
Journal
22 Apr 23
eneidedias's Journal, 22 Apr 23
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Weigh In record (no journal entry) for 22 April 2023
77.2 kg
Lost so far:
15.8 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2023:
195 kcal
Fat: 6.00g | Prot: 14.00g | Carbs: 19.00g.
Dinner:
Congelados da Sônia Sopa de Legumes com Carne Low Carb.
more...
2421 kcal
Exercise:
Trampolining - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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eneidedias's Weight History
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