Weigh In record (no journal entry) for 22 April 2023
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85.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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3384 kcal
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Fat: 100.02g | Prot: 253.93g | Carbs: 350.18g.
Breakfast: Mercadona Weetabix Original, Hacendado Queso Fresco Batido 0%, Hacendado Crema de Cacahuetes Cremosa, Hacendado Pan de Molde Integral, Activia Yogur con Fresa. Lunch: Carrefour Postre Lácteo al Cacao Proteína Plus, Entrepinares Queso Curado, Pan, Corny Protein Chocolate Bar, Filete de Ternera, Arroz Blanco Cocido, Hacendado Claras de Huevo Pasteurizadas, HSN Sports Evonative Whey Chocolate, Mercadona Copos de Avena. Dinner: Mercadona Atún Natural, Hacendado Macarrones. Snacks/Other: Hacendado Tortitas de Maíz. more...
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Gaining 0.4 kg a Week
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nahuelsproject's Weight History
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