Weigh In record (no journal entry) for 27 January 2015
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106.0 kg
Lost so far: 2.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2015:
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426 kcal
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Fat: 5.00g | Prot: 14.38g | Carbs: 79.25g.
Breakfast: Kellogg's Special K Red Berry, Beatrice 2% Milk. more...
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Gaining 0.6 kg a Week
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jasonfahy's Weight History
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