Weigh In record (no journal entry) for 22 April 2023
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70.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 46.46g | Prot: 26.56g | Carbs: 20.18g.
Breakfast: Простоквашино Масло Сливочное 82%, Norven Форель Слабосоленая, Хлебопек Смоленская Нарезка, Табрис Салат Греческий, Омлет с Молоком. more...
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Gaining 2.1 kg a Week
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Дунаев Сергей's Weight History
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