Weigh In record (no journal entry) for 21 April 2023
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 15.39g | Prot: 23.40g | Carbs: 103.31g.
Dinner: Macaroni Schotel, Lontong, Mie Telur Kering. Snacks/Other: Tropicana Slim Oatdrink, Puyo Silky Pudding. more...
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Losing 0.5 kg a Week
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cindy phatikasari's Weight History
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