Weigh In record (no journal entry) for 18 April 2023
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63.3 kg
Lost so far: 0.2 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 42.83g | Prot: 80.71g | Carbs: 116.41g.
Lunch: Poke Bowl, Edo Japan Chicken Udon Soup. more...
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Losing 1.9 kg a Week
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