Weigh In record (no journal entry) for 21 April 2023
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83.8 kg
Lost so far: 3.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 28.25g | Prot: 33.98g | Carbs: 18.79g.
Breakfast: Жар Пицца Пицца "4 Сыра", Шашлык из Свинины. more...
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Gaining 5.6 kg a Week
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georgexbox's Weight History
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