Weigh In record (no journal entry) for 21 April 2023
|
81.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1035 kcal
|
Fat: 12.07g | Prot: 105.53g | Carbs: 118.79g.
Breakfast: Bolcato Panuozzo, Fage Yogurt Greco Total 0% , Rigamonti Bresaola della Valtellina IGP Punta d'anca. Lunch: Mulino Bianco Cuore di Pane Integrale, Conad Tonno al Naturale. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadragone's Weight History
|