Weigh In record (no journal entry) for 20 April 2023
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88.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 44.67g | Prot: 70.88g | Carbs: 151.26g.
Breakfast: Oreo Oreo, Kakaolu Kek. Lunch: Kadayıf, Kepekli Ekmek, Makarna, Zeytinyağlı Taze Fasulye. Dinner: Proteinocean Pea Protein Salted Caramel . more...
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Losing 0.1 kg a Week
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illegal_'s Weight History
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