Weigh In record (no journal entry) for 20 April 2023
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56.1 kg
Lost so far: 1.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 79.52g | Prot: 106.45g | Carbs: 14.71g.
Breakfast: Lightflow Bullet, Lightflow Olio di Cocco. Lunch: Coop Parmigiano Reggiano Dop, La Bottega del Gusto Bresaola della Valtellina IGP, Lightflow Piadina. Dinner: Pecorino, Lightflow Mini Carrè, Lightflow Olio di Cocco, Finocchio Crudo, Fesa di Tacchino. Snacks/Other: Rovagnati Prosciutto Crudo Snello, Lightflow Plumcake al Cacao. more...
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Losing 2.8 kg a Week
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mirela.patrascu's Weight History
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