Weigh In record (no journal entry) for 20 April 2023
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62.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 38.81g | Prot: 22.11g | Carbs: 46.15g.
Breakfast: Кофе с Молоком, Ламбер Сыр Ламбер 50%, Батон Нарезной, Тысяча Озер Масло Сливочное 82,5%. Lunch: Лечо, Гречка с Мясом. more...
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Losing 1.4 kg a Week
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ivansck1999's Weight History
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