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Still there
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86.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 68.97g | Prot: 57.06g | Carbs: 121.99g.
Breakfast: Coffee with Milk and Sugar, Goldenvale Crunchy Granola Protein, Cocobella Coconut Yoghurt . Lunch: Coles Asian Salad Kit, Three Threes Sweet Spiced Gherkins, Bega Tasty Cheese , Coles Creamy Pasta Salad. Dinner: Homemade-Style Spaghetti Sauce with Meat and Vegetables. Snacks/Other: White Grapes, Carlton Dry Beer. more...
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steady weight
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DinghyDave's Weight History
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