Weigh In record (no journal entry) for 19 April 2023
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81.4 kg
Lost so far: 3.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 32.38g | Prot: 25.21g | Carbs: 51.89g.
Breakfast: Сахар, Зеленый Чай, Картофельное Пюре, Волков Грудка Цыплёнка-Бройлера Копченая. Snacks/Other: Сахар, Зеленый Чай, Protein Rex Brownie Banana, Protein Rex Chocolate Brownie Апельсиновое. more...
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Gaining 1.4 kg a Week
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o5student's Weight History
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