Weigh In record (no journal entry) for 19 April 2023
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74.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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277 kcal
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Fat: 7.66g | Prot: 32.66g | Carbs: 17.13g.
Lunch: Qualy Margarina Cremosa, Batata Inglesa Cozida, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
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Losing 18.2 kg a Week
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Miriam Laís's Weight History
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