Weigh In record (no journal entry) for 19 April 2023
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65.3 kg
Lost so far: 5.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 60.76g | Prot: 74.72g | Carbs: 113.21g.
Lunch: Апельсин, Ашан Слива Желтая, ВкусВилл Пирожок с Ливером, Щи с Курицей. Dinner: Куриная Грудка Отварная, Укроп, Venn's Греческий Йогурт 0,1%, Помидоры, Огурец (с Кожурой), Protein Rex Lamington, Protein Rex Lamington Milky. more...
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Losing 0.7 kg a Week
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jenia1986's Weight History
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